Listing #3040830 bangfitness.medium.com

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Whether it's about nutrition, exercise, or anything else, most advice on behaviour change isn't useful. SMART goals. Vision boards. You name it. Sorry. It is ...

Category

Website Performance

firstMeaningfulPaint 1.68 Sec
observedFirstContentfulPaintAllFramesTs 1756694129955
cumulativeLayoutShift 0 Sec
cumulativeLayoutShiftMainFrame 0 Sec
observedNavigationStartTs 1756692867379
observedDomContentLoadedTs 1756694878131
observedFirstVisualChange 1.26 Sec
observedTotalCumulativeLayoutShift 0 Sec
firstContentfulPaint 0.5 Sec
observedLargestContentfulPaint 2.04 Sec
speedIndex 2.85 Sec
observedFirstPaintTs 1756694129955
observedFirstContentfulPaintAllFrames 1.26 Sec
observedTraceEnd 8.81 Sec
observedTimeOrigin 0 Sec
observedDomContentLoaded 2.01 Sec
observedLoad 4.01 Sec
observedFirstPaint 1.26 Sec
observedTimeOriginTs 1756692867379
observedFirstContentfulPaintTs 1756694129955
observedSpeedIndex 2.64 Sec
totalCumulativeLayoutShift 0 Sec
interactive 4.85 Sec
observedTraceEndTs 1756701676332
observedNavigationStart 0 Sec
observedCumulativeLayoutShift 0 Sec
observedFirstMeaningfulPaint 2.04 Sec
observedSpeedIndexTs 1756695507869
maxPotentialFID 1.61 Sec
observedLargestContentfulPaintAllFramesTs 1756694907453
largestContentfulPaint 3.16 Sec
observedLastVisualChangeTs 1756700412379
observedFirstMeaningfulPaintTs 1756694907453
observedCumulativeLayoutShiftMainFrame 0 Sec
observedLoadTs 1756696879608
observedLargestContentfulPaintAllFrames 2.04 Sec
observedLargestContentfulPaintTs 1756694907453
totalBlockingTime 2.89 Sec
observedLastVisualChange 7.55 Sec
observedFirstContentfulPaint 1.26 Sec
observedFirstVisualChangeTs 1756694129379